Health Stories
10 Tips for a Healthy Lifestyle
Anu 308 views
This article gives an insight about the benefits of living healthy life and the tips associated with it . Those who will follow the basic tips mentioned in the article will definitely improve their physical and mental health.
घरेलू आयुर्वेद से करें रूसी की समस्या का समाधान।
Rockying 172 views
Fix the dandruff problem with simple home Ayurveda...
समय से पहले नहीं पकेंगे बाल: आँवला और उसके प्राकृतिक उपयोग
Rockying 46 views
Use Aamla in these Ayurvedic remedies to treat all your hair problems including pre-mature...
पीड़ादायक माइग्रेन: कारण और प्राकृतिक इलाज
Rockying 76 views
Put an end to painful migraine with these home...
ये सरल, घरेलू उपाय अपनाकर चक्कर खाकर गिरने से बचें!
Rockying 106 views
Cure Vertigo or Giddiness using Amla and these Rockying home remedies...
ये गुप्त नुस्खा अपनाएं और कमज़ोर याददाश्त से छुटकारा पाएँ।
Rockying 73 views
Cure Weak Memory with Secret Homemade...
What Comes After Laughter? - Good Health
Priti Desai 60 views
Everyone loves a good chuckle once in a while and top-notch political figures are no exception...
Staying Ahead of the YOGAme
Rockying 54 views
The Millennials will fret and fume even as they lug around their ...
The 3 Day Juice Cleanse – I Tried it and Lived to Tell the Tale
Priti Desai 32 views
Before all you folks out there think, I’m a fitness or nutrition freak; let’s get this in the right perspective. The snag was that I am not really the kind who...
Itchy Scalp and How to Cure It
Bhuvi Gupta 2,355 views
If you have had itchy scalp, then you know how irritating the urge to scratch can be-not to mention embarrassing, especially in...
Get Rid of the 'Grays' Naturally!
Bhuvi Gupta 34 views
It is said that the gray in our hair is supposed to be a sign of a life well lived. It is nevertheless the case that with increasing environmental pollution, stress and hurried lifestyles, our...
How Many Calories Do You Need? (Busting the calorie-myth and calculating the exact weight You should be!)
Hajra Khatoon 178 views
Should you limit yourself to an apple a day and should your weight be a tiny, tiny number? How do we know what the limit is and how much our body actually needs?
9 Fun Ways to Burn Calories!
Hajra Khatoon 362 views
Rockying decides to up the fun factor in losing weight. Why not find out more interesting ways to burn calories and manage to keep weight loss fun?
13 Ways to Move More!
Hajra Khatoon 391 views
The easiest way to lose weight is, probably, to be active. Every time we take a vow to lose weight, be healthy and just prevent those extra calories from piling up there is one thing we should be doing in addition to more exercise and careful diet...
15 Super Fruits for 2015!
Hajra Khatoon 555 views
A new trend that hit the health industry in 2005 - super-fruits. No, not any fruit that are grown in a different way or are hybrid versions of some super advanced ingredients...
Healthy New Year Resolutions to Make
Hajra Khatoon 198 views
The year is at an end. It means time for resolutions! Time to think about what we promise ourselves this year, things we plan to change for a better us. So why not promise yourself and your body someone healthy this year. Read More...
Why Breakfast Is The Best?
Hajra Khatoon 2,024 views
Many of us take the breakfast issue too lightly. But a study published in the American Journal of Clinical Nutrition says that skipping breakfast increases one’s risk of heart diseases and diabetes...
The Way Of The Vegetarian
Parikshit Bhardwaj 3,253 views
Salad or chicken? Is it really that hard to decide? Actually, no! If you think the world would be a lesser place without all things non-vegetarian, read on...
Defeat Depression on World Mental Health Day!
Hajra Khatoon 57 views
10th October is World Mental Health Day. The day raises awareness and promotes open discussion about mental illnesses and related problems.
They Did it, So Can You! Celebrity Weight Loss and How They Did It.
Hajra Khatoon 4,924 views
We bring to you a little bit about some celebrities who lost weight and also how they did it. Here’s hoping this will get you up and running!
How your brain ages
Manu 130 views
Its no surprise that our brains change as we age; however, new studies report that mental decline may start around age 45. There are several things you can do to make sure your brain stays healthy.
Eating Less: Why It Can Be Grossly Wrong!
Hajra Khatoon 517 views
Some people actually have trouble eating; yes, just putting food into their mouth, or even worse, feeling guilt after having eaten food. Confused? Well, we at Rockying share a little more insight into what is commonly known as “Eating Disorder”...
Ten Foods For A Beautiful You !
Hajra Khatoon 49 views
Rockying looks into food that not only helps in keeping the mind and the body healthy, but keeps you glowing and pretty!
Fatal Diet Trends Across the World.
Aditi Dasgupta 34 views
It might be your wedding, a dance performance or simply an effort to look slimmer than your peers that initiates you towards weight loss. We say reflect twice before adopting a dietary pattern that might be the current fad of the season. You might be sizing down faster than you imagined, but it migh
Are You a Bad Breath Emitter?
Hajra Khatoon 64 views
No one likes to have it. But then most don’t know whether they have it or not. Don’t think too much, it is bad breath we are talking about. Bad breath or Halitosis is quite a common prevalence and the third most common reason people seek dental help for. But then, let’s get to exploring it more.
An Ice Cream Headache?
Aditi Dasgupta 42 views
Did you ever think that a heavenly cup of your favorite ice cream can aggravate your migraine attack? Here is what the doctors have to say. As per the latest researches go, the brain relatively freezes with all the cold things we have (example, ice cream, ice cubes, chilled shakes etc) and causes a
Secret HomeMade Remedies Uncovered !
Aditi Dasgupta 67 views
As seasons change, our skin undergoes wear and tear and so does our health. Here are a few home remedies for your overall health and fitness. It is time we kiss ill health and pain, goodbye!
Six Secrets To Shed Pounds As You Shop.
Hajra Khatoon 259 views
An average woman loses around 48,000 calories per year just by indulging in shopping! Shopping, whether a luxury or a need; there is just no running away from it. So, here’s putting a little punch into your shopping - making it more healthy!
Mentally ill ! Are You Crazy?
Hajra Khatoon 109 views
What does mental health remind you of? Bunch of crazy people spending their entire lives in mental hospitals? Seeing the attitude of people towards mental health seems astonishing, especially given the high number of myths associated. Here we deal with some of the basic myths related to mental healt
Take Your Brain For A Jog
Hajra Khatoon 66 views
While physical invigoration is achieved through an hour on the treadmill, there are many more ways in which the mind can just be treated the same way. Here are some simple things to jog that always rested brain...
Smoking? Time To Butt It Out !
Aditi Dasgupta 53 views
This is a typical day in every smoker’s life, some of whom are just plain beginners and some have been proficient enough in smoking. So, how do you get rid of the vicious cycle? Read on...
Apples or Donuts?
Aditi Dasgupta 56 views
All these health write ups fall flat when it actually comes to choosing between an apple or your favorite hot chocolate donut. This is human weakness and even though we suffer from those guilt pangs, we eat it!
Hair Oil Bad For Hair?
Aditi Dasgupta 1,356 views
Does your hair feel dry and frizzy even after you had oiled them the night before and shampooed them the next morning? Think before greasing your hair the next time...
Sleep Your Way to Fitness!
Aditi Dasgupta 39 views
No! This is no joke. You can actually cut down on a few kilos just by sleeping. If it still sounds like a dream, read on...
I Have Weak Bones… You Got Beer?
Aditi Dasgupta 37 views
If you have read the title twice, yes you are right. Now you can think of having a beer or two to cure your weak bones...